Ashwagandha, scientifically known as Withania Somnifera, is an evergreen shrub native to India. For millennia, it has been used in Ayurvedic medicine for its adaptogenic and tonic properties. This plant is highly valued for its supposed benefits on physical and mental...
Lactic ferments are live microorganisms frequently associated with intestinal well-being. They offer several health benefits when ingested in adequate amounts and correctly and regularly incorporated into the diet. These organisms mainly belong to the Lactobacillus...
In recent years, semaglutide has gained considerable attention as an innovative drug for the treatment of obesity. This pharmacological agent, initially developed for the management of type 2 diabetes mellitus, has shown promising results in weight loss, sparking...
Licorice is the root of a shrub, Glycyrrhiza glabra, which grows in various parts of the world, including Southern Europe, Asia, and the Middle East, and has been used since ancient times as food and a sweetener. A substance with several attributed benefits is...
Various microorganisms that occupy the digestive tract and large intestine coexist harmoniously in the human body. These organisms are referred to as resident flora and, in healthy individuals, play a vital role in cooperating in biological processes and protecting...
