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Inositol is the name commonly used to refer to myo-inositol, and it is a molecule also known as vitamin B7. Although it is not technically a vitamin since our body can produce it autonomously, inositol plays a crucial role in various physiological processes. Research...

Ashwagandha, scientifically known as Withania Somnifera, is an evergreen shrub native to India. For millennia, it has been used in Ayurvedic medicine for its adaptogenic and tonic properties. This plant is highly valued for its supposed benefits on physical and mental...

Lactic ferments are live microorganisms frequently associated with intestinal well-being. They offer several health benefits when ingested in adequate amounts and correctly and regularly incorporated into the diet. These organisms mainly belong to the Lactobacillus...

In recent years, semaglutide has gained considerable attention as an innovative drug for the treatment of obesity. This pharmacological agent, initially developed for the management of type 2 diabetes mellitus, has shown promising results in weight loss, sparking...

Licorice is the root of a shrub, Glycyrrhiza glabra, which grows in various parts of the world, including Southern Europe, Asia, and the Middle East, and has been used since ancient times as food and a sweetener. A substance with several attributed benefits is...